Monday, August 3, 2015

Breastfeeding Awareness Month

I recently participated in my community's breastfeeding awareness 5k walk/run this weekend in support of World Breastfeeding Week (August 1 - 7). Actually, August is National Breastfeeding Awareness month! How wonderful is that, an entire month dedicated to spreading awareness and giving support.

While I was happy to show my support and walk for such a great cause, I was a bit disappointed that there wasn't a bigger turn out. Overall there were roughly 40 walkers/runners that came out to participate, a much greater turn out then last years event (only 3 people in 2014). The organizers were very optimistic that this event will continue to grow. As a strong advocate for breastfeeding, I offered my services in helping to bring in more community members next year.


In honor of this wonderful month, please show your support for the women in your life that choose to breastfeed. Praise them for their giving their baby the best possible start in life. Do your part to normalize breastfeeding and show your support.


Wednesday, July 15, 2015

Time For A Change

I have breastfed my baby for about 16 months and have recently made the difficult decision to start weaning. For 16 wonderful months, me and my baby have been best friends. For 16 wonderful months, we shared an unbreakable bond. His attitude and demeanor was always pleasant, he was a happy, healthy and active baby.  He grew at a steady pace, always had good check ups and fell within the top half of the growth percentile - I was very happy with how well he was developing.

This photo was taken just after he was born, all 7lbs 6oz of him. He was like a little hound, he wiggled his tiny body across my chest until he found my breast. So instinctively. What a precious moment. So natural.


These are the moments/stories that resonate with you when you become a mother. Every detail is automatically debited into your memory bank. You never really forget your first moments with your child.

So what I want to know is, what is the big deal? Why does breastfeeding make people so uncomfortable that mothers are ridiculed in public/media for it? Who decided that this was an indecent act and not appropriate in public view?

If we are to normalize breastfeeding, women must breastfeed in public so that people can become desensitized to it.

Thursday, July 9, 2015

From The Beginning

I support the movement to normalize breastfeeding. When I was pregnant with my first child, I knew that I would be a breastfeeding mother. My sisters and I were all breastfed as babies. I observed my mother breastfeeding my young sister when I was a child. It was normal. It was beautiful.

I can recall the very first time I nursed my baby, it was just after his delivery. He was placed on my chest, skin to skin, and instinctively he wiggled his way to my breast. I was overwhelmed with emotion, it was magical! It was a precious moment that I will never forget. Like many moms, this joyous feeling was quickly replaced by pain. The first two days of nursing were the most horrific, I had never experienced such anguish. It was almost too unbearable for me to handle. At one moment, I even contemplated giving up. My husband, who was by my side even suggested that I formula feed. His lack of support/encouragement, was disappointing. He had children from a previous marriage, who were formula fed, so I didn’t expect him to understand. Seeing me breastfeed and experiencing this with me was a first for him. That was the first and last time he questioned my choice to breastfeed. On the third day, I was relieved to feel that my milk had come in. The baby was latching as expected and the pain was slowly going away. I felt confident and proud that I was able to overcome this challenge for my baby and myself.  

The benefits of mothers’ milk for my baby far outweighed any thought I had about formula feeding. I didn’t like the thought of manufactured, processed supplements. It was unnatural. It wasn’t until I went back to work that I contemplated using formula, I was afraid that I wouldn’t be able to produce enough supply while I we were apart. So I pumped twice a day while at work and rushed home in between my lunch hour. Even still, I felt that I wasn’t able to meet his needs. I did this for over 6 months, I was glad that my employer understood my needs and helped make transitioning back to work easy. However, it was only because I reentered the workplace that I started to notice the resistance to breastfeeding. Upon my return the company lactation room was below standard, I immediately contacted the HR department to file a complaint. It was clear based on cleanliness and location that it was not a priority. I wondered to myself, how many women use this area? Are they satisfied with how it’s maintained? I would often receive joking remarks from co-workers about having to pump or take ‘breaks’, it didn’t bother me because I knew they didn’t understand. It was foreign to them and therefore subject to ridicule.
I live in a small community where the practice is encouraged and often embraced. The support for nursing mothers is overwhelming in a very positive way. Community outreach, social clubs and gatherings are all available for added support and encouragement. I feel fortunate to be surrounded by so many smart, inspirational women. It’s a luxury that not many women have. 

I encourage new and expecting mothers to turn to online support groups; there are many Facebook pages, twitter accounts and websites that are dedicated to breastfeeding.

Here are some that I found very informative:





Hashtag on twitter and Instagram - #normalizebreastfeeding